Never Give Up!

“As nervous and stressed as you might be, try to relax and enjoy the experience. Yes, it’s going to hurt, but most things worthwhile in life usually come with a measure of pain. Remain flexible – things might not go as anticipated. There will be unforeseen circumstances encountered along the way, seemingly insurmountable challenges will plague you, demons will enter your mind and tell you to quit. Don’t listen. Keep going. Run when you can, walk if you have to, crawl if you must – just never give up!”

~Dean Karnazes – Ultramarathon Man