Healthy Living Holiday Party Tip #1

Party Tip #1

“Hang out with the talkers instead of the eaters!”  ~Jenny Billman

With the Food Holidays fast approaching, do you have a plan to fend off typical Holiday weight gain?  You know, that extra 10 pounds that we then promise to remove with a New Year’s Resolution?

Join us each day for  the next 10 days of 10 ways to avoid Holiday weight gain.  And join the conversation on Facebook for questions and support get you through those temptation moments!