313 in 2013 Challenge #UsFatGirls
Join us starting January 1, 2013! Mayans be Damned!
This is a YEAR LONG challenge.
The goal is to workout 313 times in 2013. That’s 365 days minus one day off per week.
The workout does NOT have to be a formal 1 hour workout at a gym. It can be sit ups one day, and a 4 minute Tabata the next, squats, jumping jacks, etc.
Youtube has thousands of workouts. There are also workout tv channels via your computer (bodyrock.tv for example).
No need to buy a new set of DVDs or gym membership! Explore, try something new every day as part of taking the challenge.
The goal is to commit to a year of working out every day (one day off each week). But if committing to an entire year is too overwhelming, feel free to break it down into a one month challenge (choose which month and let us know), or a one week challenge.
Move, Move, Move, Move a little every single day!
Will you take the challenge? You can join the challenge here: 313 in 2013 Challenge