iRun #UsFatGirls

Run with MeThis is helping me get my shoes on and out the door right now to run, when I don’t feel like it:

I run, so I don’t run away.
I run, so I don’t “run away” (escape) into food.
I run, so I don’t “run away” from hard times. Running makes me strong-hearted and strong-bodied to handle the hard times.
I run, so i don’t run away physically or emotionally out of fear or feeling scared or hurt.
I run, so I don’t run into destructive behaviors.
I run, so I don’t run into . . . . . . . . .

Why do you take good care of you?
Why do you eat good?
Why do you exercise?
Why do you run?

Are you running away too? Want to run with me?

You don’t have to run away, or run into something unhealthy!

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