Never Again! #UsFatGirls

sacrifice-do-it-quotes“When people approach me after losing the weight they ask, ‘how did you do it?'” . . . but what they are really asking is, “if I were to start on this healthy eating plan, what would I have to sacrifice? And, if I make that sacrifice for a season, can I eventually go back to eating whatever I want without regaining the weight?”

“There is a grave reality that there are some food habits that I will never manage in a healthy way – not ever.” “Living healthy means saying good bye to some old familiar food friends for good.”

Made to Crave Ch. 17 by Lysa TerKeurst