Category Archive: Beauty

You’re Unlike Anyone Else I’ve Ever Met. #UsFatGirls

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“You’re unlike anyone else I’ve ever met.” I love these words.  They are one of the biggest compliments I ever get.  And my response is always, “I don’t know how to be anyone… Continue reading

People Suck, Now What? #UsFatGirls

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I want to be the first to formally apologize.  I want to say, “I’m sorry” because maybe they haven’t or ever will.  That sux. I’m sorry there is someone(s) in your life that… Continue reading

Use Words, Please! #UsFatGirls

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“Can you put that into words for me?” As a trainer, addiction sponsor, and parent – I say this phrase VERY often and sometimes daily. In an era of more communication outlets than… Continue reading

Can Someone Hug My Heart? #UsFatGirls

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Oh Man!!!!  Mean words crushed my daughter today. If you have been following my blog for awhile, I have a son and a daughter.  I do spend more time talking about my daughter… Continue reading

Is That Me? #UsFatGirls

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Gasp!  “Is that me?”!!!! It never fails.  Someone uploads, posts, and tags me in a photo and my first thought is, “Oh lawdy!  I better go find out! How bad is this old… Continue reading

Be-YOU-tiful!!! #UsFatGirls

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I love helping women realize how beautiful they are! Funniest thing happened today as I left the grocery store.  Three of us exited the store about the same time.  3 Women.  All moseying… Continue reading

But I Want The ‘Old You’ Back! #UsFatGirls

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Has anyone ever said this to you?  They’ve said it to me too! The ‘old me’ may have worked for you, but it was not working for me, so I changed. Obsessed is… Continue reading

The Last Time I Weighed this Amount was . . . .#UsFatGirls

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Do you remember where you were and what you weighed? This is a conversation I have daily with women. As they lose pounds I ask, “When was the last time you weighed this… Continue reading

You Don’t Own Me! #UsFatGirls

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All of us carry labels:  son, daughter, mom, firefighter, teacher, dog-lover. There are even entire groups now that we can relate to and identify with due to these labels. Who and what is… Continue reading

Just Go! Your Heart WILL Catch Up! #UsFatGirls

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We cannot wait for motivation to take action. We don’t work that way. Action creates change and THEN motivation and inspiration begin to arrive. Do it grumpy. Do it barely, even if your… Continue reading