Category Archive: Body Image

Epic Weekend! A Car Accident And A Boston Marathoner #UsFatGirls

by

In 2009 the nephew of one of my best friends was in a horrific car accident.  Prior to the accident he liked to run.  There are several of us that committed to pray… Continue reading

Good Food vs. Bad Food. #UsFatGirls

by

I want to be perfectly clear, I use the terms Good Food or Bad Food because those foods make you feel good or bad not because you are a good girl or a… Continue reading

You’re Unlike Anyone Else I’ve Ever Met. #UsFatGirls

by

“You’re unlike anyone else I’ve ever met.” I love these words.  They are one of the biggest compliments I ever get.  And my response is always, “I don’t know how to be anyone… Continue reading

People Suck, Now What? #UsFatGirls

by

I want to be the first to formally apologize.  I want to say, “I’m sorry” because maybe they haven’t or ever will.  That sux. I’m sorry there is someone(s) in your life that… Continue reading

A Lesson About Success From Parkhour. #UsFatGirls

by

My son does parkhour.  Have you ever heard of it?  It’s kind of like junk/tricking gymnastics and can be done anywhere: a park, off the side of a building, from a tree, etc. … Continue reading

“Food Is The Only Gift I’m Getting.” #UsFatGirls

by

It was about this time last year I had a heart-felt conversation with a friend (Thanks for permission to share). She said, “All of the gifts people have gotten for me are food-related.… Continue reading

Use Words, Please! #UsFatGirls

by

“Can you put that into words for me?” As a trainer, addiction sponsor, and parent – I say this phrase VERY often and sometimes daily. In an era of more communication outlets than… Continue reading

10 Self-Inflicted Wounds That Defeat Our Weight Loss Goals. #UsFatGirls

by

Weight Loss is never as simple as A, B, C.  There are a ton of great options out there with regard to diet and exercise – – – IF we can make ourselves… Continue reading

Can Someone Hug My Heart? #UsFatGirls

by

Oh Man!!!!  Mean words crushed my daughter today. If you have been following my blog for awhile, I have a son and a daughter.  I do spend more time talking about my daughter… Continue reading

Is That Me? #UsFatGirls

by

Gasp!  “Is that me?”!!!! It never fails.  Someone uploads, posts, and tags me in a photo and my first thought is, “Oh lawdy!  I better go find out! How bad is this old… Continue reading