Tag Archive: exercise

No One is Too Far Gone! Get Rid of “Can’t”!

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Feeling discouraged? Check out this video!! I love it! So inspirational! The man featured in the video could barely move! He fought back! You can too!  No one is beyond repair.  It’s never… Continue reading

Whoo Hoo!!! Celebrate With Me! #UsFatGirls

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It finally happened!  My ‘skinny’ jeans are too big!  I can’t wear them anymore!  Who knew that was possible? If you are anything like me you have that dress or that pair of… Continue reading

Teen Obesity. My Turn to Chime In. #UsFatGirls

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Last weekend was the local prom. There is a spot in town where all the teens go to take pre-prom photos so we went to people-watch and see all the fancy dressed up… Continue reading

You’re Not Ready ‘Til You’re Ready! #UsFatGirls

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My hubby, who is one of the most consistent work out-ers that I know, said today. “Hmm? I haven’t lost a single pound.” I asked, “Are you trying to lose weight?” He said,… Continue reading

Get Over it and Go! #UsFatGirls

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Since completing my first half marathon, I’m finding I don’t tolerate my own excuses. Anytime something gets hard and I get overwhelmed and want to quit (fitness or non-fitness related) the 1/2 marathon… Continue reading

Creative Cardio! #UsFatGirls

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At the airport this week I burned calories in a new way.  It was super fun. The airport had moving sidewalks- those things like escalators but flat.  I didn’t use them.  At the… Continue reading

Never Say Never!!! #UsFatGirls

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I talked with someone this morning that missed qualifying for the Boston Marathon by 1 minute, 7 seconds.  Soooooo close. As he shared, my mind began to wander (you know how a female… Continue reading

Thank you, Mr. Postman!!! #UsFatGirls

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As I ran, one afternoon this week, I tried a new route.  I get bored easily and always have to change it up. Apparently, my new run was similar to the mailman’s route… Continue reading

Astonish Yourself! Other’s Might Be Watching Too! #UsFatGirls

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My son rode his bike next to me for the last 4 miles of my 9 mile run. He asked, “Who invented long races? Somebody like you who got bored with your normal… Continue reading

New Weight Loss Secret. #UsFatGirls

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The Secret is . . . . THERE ARE NO SECRETS!!!!! Please make a mental note to ignore these words in the weight-loss industry now and forever: Fast Instant Weight Loss Secrets These… Continue reading