Tag Archive: reaching goals

A Lesson About Success From Parkhour. #UsFatGirls

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My son does parkhour.  Have you ever heard of it?  It’s kind of like junk/tricking gymnastics and can be done anywhere: a park, off the side of a building, from a tree, etc. … Continue reading

Dream! Do! #UsFatGirls

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Some of these awesome photos put a lump in my throat!  So inspiring! Photographer, Ben Garvin, captured:  30 amazing ways people crossed the finish line at the Twin Cities Marathon I love when… Continue reading

I’m So Excited I Can’t Stop Smiling!!! #UsFatGirls

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If any of you have ever danced or run with me you probably noticed on thing = I smile the whole time! It really is nutty, right? I LOVE it!  I love to… Continue reading

Phil. 4:13 #UsFatGirls

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What’s stopping you? Fear? Defeat? Past? No one will go with you? Exhaustion? Time? Depression?

Control or Let Go? #UsFatGirls

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What is the one thing that was hardest for you to give up to live healthy inside and out? Or is there one or two things still lingering you can’t seem to let… Continue reading

Feeling Accomplished, Yet Kicking Myself Too. #UsFatgirls

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I finished my second Half-Marathon on Saturday.  It was crazy brutal as well as amazing. It was in Big Cottonwood Canyon in Utah and it’s a severe downhill course except for the last… Continue reading

Success Isn’t at the Finish! #UsFatGirls

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These are two of my dear friends and trainees, Chris & Kim.  They are total rock stars! They just finished their first half-marathon!  I’m so stinkin proud of them! Most people think success… Continue reading

I’m Feeling Inspired and HAD to share!!! #UsFatGirls

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I get a front row seat every day watching people conquer and overcome! Do you know how strong and able you really are? Last week I got to guide 2 friends on a… Continue reading

Too hard to do? Nah! This is how! #UsFatGirls

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To reach a new goal, find someone who has been where you want to go!

Make Today Count! #UsFatGirls

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It doesn’t have to be all or nothing! Extremes are not sustainable. Steady, balanced, doable progress a day ata time, a decision ata time. Today is all you can work on, anyway! You… Continue reading