My son does parkhour. Have you ever heard of it? It’s kind of like junk/tricking gymnastics and can be done anywhere: a park, off the side of a building, from a tree, etc. … Continue reading
If any of you have ever danced or run with me you probably noticed on thing = I smile the whole time! It really is nutty, right? I LOVE it! I love to… Continue reading
What’s stopping you? Fear? Defeat? Past? No one will go with you? Exhaustion? Time? Depression?
I finished my second Half-Marathon on Saturday. It was crazy brutal as well as amazing. It was in Big Cottonwood Canyon in Utah and it’s a severe downhill course except for the last… Continue reading
I get a front row seat every day watching people conquer and overcome! Do you know how strong and able you really are? Last week I got to guide 2 friends on a… Continue reading
To reach a new goal, find someone who has been where you want to go!