Tag Archive: risk

Define Success or Surrender. #UsFatGirls

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With out a life focus (purposeful goals) circumstances will decide for you. Do you ever wonder:  “How did I get here?  Is this what my life has become?” Some of my intentional life-goals… Continue reading

A Lesson About Success From Parkhour. #UsFatGirls

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My son does parkhour.  Have you ever heard of it?  It’s kind of like junk/tricking gymnastics and can be done anywhere: a park, off the side of a building, from a tree, etc. … Continue reading

His Mouth And His Feet Were Totally Not Agreeing!!! #UsFatGirls

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Last month I got to run a family-fun 5K with a 6 year old.  It was a total blast! The 3.6 mile-run was scheduled for Thanksgiving morning.  To prep for the big day,… Continue reading

10 Self-Inflicted Wounds That Defeat Our Weight Loss Goals. #UsFatGirls

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Weight Loss is never as simple as A, B, C.  There are a ton of great options out there with regard to diet and exercise – – – IF we can make ourselves… Continue reading

No One is Too Far Gone! Get Rid of “Can’t”!

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Feeling discouraged? Check out this video!! I love it! So inspirational! The man featured in the video could barely move! He fought back! You can too!  No one is beyond repair.  It’s never… Continue reading

Are You A Goal Finisher or Quitter? #UsFatGirls

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Are your goals worth more than bad food? If not, you will eat the junk.  In the moment of temptation or difficulty, without a strong “why I am doing this”, we all cave.… Continue reading

I’m Not There – – – Yet! #UsFatGirls

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Yet! I love that word! “Yet” changes everything. Adding “Yet” gives hope.  All of us need hope! Many of the down-and-out people I work with use phrases like, “Jen, what you are asking… Continue reading

Change it Up!! #UsFatGirls

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Can you try something new?  Something you’ve never tried before? Please tell us about it! Scary? Fun? Overwhelming? Incredible? Who’s in? Crush the Comfort Zone!!!!

Will You Just Stop Already? #UsFatGirls

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I’m Feeling Inspired and HAD to share!!! #UsFatGirls

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I get a front row seat every day watching people conquer and overcome! Do you know how strong and able you really are? Last week I got to guide 2 friends on a… Continue reading