Amazing Share and Conversation in the Facebook group recently. I’m sharing in case any of you might be feeling the same way. Check it out: ——————————————- Anonymous posted: “I am to the point… Continue reading
If you merely watch and never post – we want you here. If you are skinny – we want you here. If you are fat – we want you here. If you don’t… Continue reading
A woman posted this on the Facebook page. Ug! Has this ever happened to you? Anonymous Wrote: “Had a bit of an ego squashing convo at the grocery store just now. I walked… Continue reading
I’m just reading through your posts and comments and I am in awe how awesome and precious are the people in this group!!! Watching ya’ll be vulnerable and authentic and surrounding each other… Continue reading
We talk often in this group about comfort eating or emotional eating. I saw this quote today and thought it was hugely profound! “Heavy emotions lose their power when they can escape from… Continue reading
Do ya’ll know how much I think about each of you? Daily, I pray for you. I so want for your success. I want you healthy, and happy, and free. I want you… Continue reading
We will shine a huge, honest spot light on secret eating, car eating, binge eating, comfort eating, hours on the couch/sleeping, and all other self-destructive behaviors that are hidden, out of control, and… Continue reading
In my life I work with 3 communities: Fitness/Workout/Weight Loss Community Addicts and their Families Those in Crisis (I do crisis referrals) The common threads in each of these situations are “struggles” and… Continue reading